Ate to much? Feeling stuffed with turkey and pie?
Here are a few tips to settle that packed and bloated belly:
Thank you all for supporting me and aDandeLife.
My mission and intention is to shine a bright light on the many paths to healthy, balanced and happy living. I'm grateful to those how have shined that light for me and continue to do so.
Wishing you and yours a very Happy Thanksgiving.
“In the end, though, maybe we must all give up trying to pay back the people in this world who sustain our lives. In the end, maybe it's wiser to surrender before the miraculous scope of human generosity and to just keep saying thank you, forever and sincerely, for as long as we have voices.”
― Elizabeth Gilbert, Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia
Forever and sincerely,
Danielle Anderson is an Integrative Nutrition Health Coach, who's passion is brain and body wellness. Certified in Mindfulness and Integrative Mental Health. NAMI teacher, QPR Instructor, mom of 2, Zumba instructor, lover of cats, the ocean and books!
All Animal Therapy Brain Health Communication Cravings Detox Gardening Gluten Free Goal Setting Healthy Eating Intention Low Carb Mindfulness Relationships Stress Relief Sugar Sustainability Vegetarian Weight Loss