Its back to school season! Whoo hoo!
Adandelife is posting helpful articles and tips the rest of the month related to it. We need all the help we can get!
So many friends and neighbors I’m happy to know are sending their young adults off to navigate life on their own for the first time. Let’s get our loves armed with lifestyle tools and wisdom to get them through!
Tool number one? Sleep!
Enjoy and nite nite.
Yes!!! We need tribes and deep connection.
It takes a village for everyone to thrive not just kids.Lets Get busy creating and engaging in groups filled passion, fun and loving support! Cheers to community!
“Loneliness has health consequences. "There's a blurred line between mental and physical health," says Cordani. "Oftentimes, medical symptoms present themselves and they're correlated with mental, lifestyle, behavioral issues like loneliness."
Danielle Anderson is an Integrative Nutrition Health Coach, who's passion is brain and body wellness. Certified in Mindfulness and Integrative Mental Health. NAMI teacher, QPR Instructor, mom of 2, Zumba instructor, lover of cats, the ocean and books!
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