There's more to good nutrition then what's on the plate.
I received my instruction from theInstitute for Integrative Nutrition, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, I will help you create acompletely personalized“road map to health”that suits your unique body, lifestyle, preferences, and goals. I've received myMeditation and Integrative Mental Health certificates from Cal State Dominguez Hills. I'm currently the Chef and Nutrition coordinator for In Good Company created by Clif Bar based in Emeryville, CA. I'm proud to support NAMI (National Alliance on Mental Illness) as a certified Basics teacher and Family to Family teacher. I have a background working with children with Special Needs.
Our Mission is to is to guide and teach integrative health and wellness concepts through lifestyle counseling and education to support brain and body health.
Health coaching can help you learn to listen to your body again.
You have the answers and I'll guide you to discovering them. What's more vital then that?!